Kitchen Gardening: A kitchen garden is term used when vegetables and herbs are grown around the house for household chores. Since so long a small plot which is near by our house is being used for growing vegetables, fruits, herbs etc. according to the respective season. Now due to lack of space, some people make garden on their roofs also. Vegetables such as radish, potato, tomato, chili, beans, pumpkin etc. are all grown in the kitchen garden.
Vegetables are very important part of a good diet as they contain various essential nutrients for our body functions. These vegetables also provide taste, delicacy, better digestibility to us and increases the appetite. By eating our own vegetable grown at home, we can avoid many diseases such as diabetes, hypertension, cancer and infertility which is very common in females. It is advised to grow Vegetables in kitchen gardens because they mostly are short duration crops.
A family can take vegetables from these kitchen gardens anytime they want, and the best part is we can’t compare the quality of these organic vegetables to those of we bought from the market. The nutritional home garden or kitchen garden is generally located close to the house like in backyard and is used for growing vegetables, fruits, and other food crops for the family. kitchen garden is something we all need. This not only saves our money and time but also provide happy time as spending time with greenery produces happy hormones, so this is useful in every aspect of our lives. it will inbuilt a healthy habit in ourselves.
We can also include children into gardening. This will motivate children to eat vegetables. These Home gardens can help us in recycling of household waste which leads to less waste too. especially when a compost pit is developed. Waste resources such as vegies wastes, sweepings, and used water can be reused in the kitchen garden. This is the good example of waste to wonder.
This can be very effective in rural areas where people are not so rich and have low purchasing power and also markets are far away from their houses. We can depend on Kitchen gardening as this will be giving surety to us for food and nutritional too. Home gardens are also becoming an increasingly important source of food and income for poor households in urban areas.
we can do Kitchen gardening at the backyards of our house or also we can make our roofs a kitchen garden or it can be established with joint efforts on a common place or land. There are many social benefits of kitchen gardening practices, better health and nutrition, increased income, employment, food security within the household, and enhance relationship with neighbors. We don’t have to go anywhere to buy vegetables this is another reason for opting.
We must include at least 5 herbal plants like aloe vera, Ambala, Tulsi, mint and marigold etc. Home gardening makes our home environment clean, fresh and also increase the level of oxygen. It helps to maintain positive mindset and keeps Stress away from us. With this we got our home fresh.
Now clears the nearby atmosphere too by acquiring 6R’s techniques.
Refuse, reduce, reuse, recycle, regulate and research are some principles that manage waste better.
We can refuse anything that will harm our environment. examples: China and Bangladesh have refused the use of plastic bag carriers by imposing the ban on it. Principle of reduce focuses on reduction in waste generation. It can be done through reusing, repairing, and sharing. By using something again or more than one time means “the ways to use a product to the fullest”.
Now reprocessing of unwanted materials into new useful products also help to make surrounding clean. Regulation uses when we humans throw away waste anywhere also the industrial dumb, waste in open spaces. To control these unpleasant activities there has to be some rules and edict Lastly, we must research and develop new innovative ways to reuse the unwanted materials. So, think and develop and let’s be a responsible citizen and pledge to keeps our encircling clean for remember cleanliness is next to godliness.
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